Good skin care is important all year-long, but over-exposure to the sun can have the most damaging and visible effects, not only on your skin, but on your health too. Sun protection is important for everybody and should be taken into account whenever you are outdoors; especially during the warmer months.
One of the most important reasons for sun protection is to prevent skin cancer. Skin cancer develops when the skin cells are damaged, and this can happen over time from exposure to ultraviolet light from the sun. The damage accumulates each time you are exposed to the sun and increase your risk of developing skin cancer. This isn’t something you can undo and it’s why prevention is the best strategy for avoiding skin cancer.
Another important reason to protect your skin from the sun is to prevent discoloration or hyperpigmentation. The sun is credited with dialing up the production of melanin in the skin, which leads to a darker complexion. While this may sound appealing, discoloration can have detrimental impacts on the overall appearance of your skin. If the discoloration is severe enough, it may require a procedure to rectify it.
Sun exposure is one of the main culprits for accelerating aging in the skin. UVA rays from the sun can damage the skin cells to cause wrinkles, sagging, fine lines and age spots. This occurs over time, as do most skin injuries, but the damage is visible and more difficult to undo than other skin problems.
Although the most visible form of damage is caused by the UVA rays, UVB rays can also damage your skin. The difference is that UVB rays cause more burning and stinging when the skin is exposed. The burning is temporary and the skin will heal, but can lead to further skin damage.
Sun protection can help improve the overall appearance of your skin by preventing the signs of aging, discoloration, and skin cancer. By wearing sunscreen and protective clothing whenever you are outside, you can help keep your skin healthy and looking its best.
Sun protection is important for everyone, regardless of your age, gender, race or skin color. The sun’s rays can damage your skin and health, so it is important to take the precautions necessary to protect yourself. Remember to wear sunscreen and protective clothing, and limit your exposure to the sun whenever possible.
